Why is Plant-Based Eating Mindful Eating? Veganism Explained Simply.

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Enough-ism

Rev. Yugen Bond

42 episodes

3 days ago

This minimalist wants more. Enough-ism is about having enough with what you have and where you are, right now. Featuring conversations on how meditation, mindfulness, and minimalism can improve the quality of our lives. Learn how simple lifestyle changes can drive huge personal transformations. And hear a variety of beautiful guided meditations to help you thrive mentally and spiritually. Learn more about the Enough-ism movement: https://enoughism.carrd.co/

Mental Health

Health & Fitness

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All content for Enough-ism is the property of Rev. Yugen Bond and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Why is Plant-Based Eating Mindful Eating? Veganism Explained Simply.

Enough-ism

21 minutes 17 seconds

2 years ago

Why is Plant-Based Eating Mindful Eating? Veganism Explained Simply.

Being vegan is about abundance, simplicity, and adopting a new mindset. Whether you are of know a vegan, are trying to figure out what to cook for a vegan in your family or social circle, or are thinking about eating more plant-based, here are my musings on what it means to be a vegan and why it's a truly beautiful and joyous lifestyle. Learn three aspects of being vegan, no matter where you are in your own spiritual journey with food and health.

ABOUT THE PODCAST: This minimalist wants more. Enough-ism is about having enough, already. The world is experiencing an awakening. This podcast about mindfulness, meditation, and minimalism is your modern toolkit to keep your spirit right and your soul bright. One candle can light a fire.

CONTACT INFO: Can’t get enough of Enough-ism? YouTube and Vemo @EnoughismPodcast Learn more: https://enoughism.carrd.co/ | Support the show: Buy the "Enough-ism: This Minimalist Wants More" e-book now on Amazon Kindle! For business inquiries, guest requests, and speaking engagements, email enoughismpodcast@gmail.com. | Special thanks to podcast production intern, Ryann Anderson.