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Enligtenverse ( Spiritual with attitude ) :
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Om Ah Hum is an ancient Tibetan Buddhist mantra used to purify the mind, speech, and heart. This guided practice lets you quiet the thinking mind and go beyond it using a silent mantra meditation. This is an excellent daily exercise - be it morning or evening
Om : purify the body
Ah : purify the speech
Hing : purify the mind
Enlightenverse ( Spiritual With Attitude)
Enligtenverse ( Spiritual with attitude ) :
Link to website
https://linktr.ee/enlightenverseofficial
