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Enlightened and Annoyed
Alice Saltzman
53 episodes
3 days ago
It starts with one thing! If you could just do one small thing to improve yourself, would you do it? I am not huggy/kissy, doctor-ee, or the therapist-ee. What I am is edgy, cranky, and in your face. No BS from this New Yorker who is here to appeal to those of you who want explore nature, exercise, diet, kindness, a quiet mind, and peace.
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Self-Improvement
Education
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All content for Enlightened and Annoyed is the property of Alice Saltzman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It starts with one thing! If you could just do one small thing to improve yourself, would you do it? I am not huggy/kissy, doctor-ee, or the therapist-ee. What I am is edgy, cranky, and in your face. No BS from this New Yorker who is here to appeal to those of you who want explore nature, exercise, diet, kindness, a quiet mind, and peace.
Show more...
Self-Improvement
Education
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Aging— A Tough Pill To Swallow
Enlightened and Annoyed
19 minutes 23 seconds
3 years ago
Aging— A Tough Pill To Swallow

Getting old is tough! We all think genes play a role, but much of it has to do with what we eat, what we're breathing, and our mindset. A toxic liver is what ages us, so let's talk about cleaning things up and detoxifying.

Enlightened and Annoyed
It starts with one thing! If you could just do one small thing to improve yourself, would you do it? I am not huggy/kissy, doctor-ee, or the therapist-ee. What I am is edgy, cranky, and in your face. No BS from this New Yorker who is here to appeal to those of you who want explore nature, exercise, diet, kindness, a quiet mind, and peace.