Unraveling ADHD: Understanding, Coping, Thriving

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Enlighten U

Eastern Michigan University

22 episodes

3 days ago

Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well being.

Mental Health

Health & Fitness

RSS

All content for Enlighten U is the property of Eastern Michigan University and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Unraveling ADHD: Understanding, Coping, Thriving

Enlighten U

47 minutes 35 seconds

1 year ago

Unraveling ADHD: Understanding, Coping, Thriving

Episode 8 of “Enlighten U” explores ADHD and how the neurodevelopmental disorder affects students navigating college. Watch as EMU graduate student Bri Burns shares her diagnosis and coping strategies. Also, learn more about the disorder and expert advice from Aesha Mustafa, Ph.D., an EMU leadership and counseling assistant professor. Mustafa is also co-owner of Integrative Empowerment Group, a downtown Ypsilanti center dedicated to counseling, healing, and wellness.