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Enlighten U
Eastern Michigan University
22 episodes
3 days ago
Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well being.
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Mental Health
Health & Fitness
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All content for Enlighten U is the property of Eastern Michigan University and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well being.
Show more...
Mental Health
Health & Fitness
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Unpacking Alcoholism & College Students’ Mental Health
Enlighten U
40 minutes 47 seconds
1 year ago
Unpacking Alcoholism & College Students’ Mental Health

Enlighten U hosts explore the challenges of alcoholism and how it affects students on college campuses. Join us as Eastern Michigan University alumnus Chrissie Zavicar talks candidly about her personal struggles with alcohol abuse in college – and hear the expert advice offered by mental health expert, Brenna Breshears, Ph.D.

Enlighten U
Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well being.