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Enlighten U
Eastern Michigan University
22 episodes
3 days ago
Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well being.
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Mental Health
Health & Fitness
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All content for Enlighten U is the property of Eastern Michigan University and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well being.
Show more...
Mental Health
Health & Fitness
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Toxic Love: Safeguarding Your Mental Health in College
Enlighten U
52 minutes 7 seconds
3 weeks ago
Toxic Love: Safeguarding Your Mental Health in College

From situationships and love bombing to breadcrumbing and future-faking, this episode explores the complex dynamics of modern relationships and their impact on college students’ mental health. Hear candid insights, practical advice, and strategies for protecting your well-being while navigating love and connection on campus.

Enlighten U
Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well being.