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Enlighten U
Eastern Michigan University
22 episodes
3 days ago
Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well being.
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Mental Health
Health & Fitness
RSS
All content for Enlighten U is the property of Eastern Michigan University and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well being.
Show more...
Mental Health
Health & Fitness
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Overcommitment & Student Burnout
Enlighten U
41 minutes
1 year ago
Overcommitment & Student Burnout

Enlighten U hosts expose the negative effects of overcommitment and burnout on college students' mental health. Join us as Eastern Michigan University MBA student Justin Walters shares his personal experiences, and hear expert mental advice from EMU counseling professor and licensed counselor, Perry Francis, Ed.D.

Enlighten U
Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well being.