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Enjoying Life OTR
Cindy Tunstall
67 episodes
3 days ago
“How the pursuit of joy and wonder can change your life.” Sounds bold, right? But Dr. Mike Rucker, author of The Fun Habit, swears it’s not just theory—it’s science. He shares how fun beats burnout, sharpens focus, and helps you stay human, even when you’re living life OTR. We dig into why fun isn’t fluff—it’s fuel—and how building small moments of joy can help you focus better, stress less, and actually enjoy the life you’re working so hard for. Dr. Rucker explains how tiny “micro-moments” o...
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Self-Improvement
Education,
Business,
Careers,
Health & Fitness
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All content for Enjoying Life OTR is the property of Cindy Tunstall and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“How the pursuit of joy and wonder can change your life.” Sounds bold, right? But Dr. Mike Rucker, author of The Fun Habit, swears it’s not just theory—it’s science. He shares how fun beats burnout, sharpens focus, and helps you stay human, even when you’re living life OTR. We dig into why fun isn’t fluff—it’s fuel—and how building small moments of joy can help you focus better, stress less, and actually enjoy the life you’re working so hard for. Dr. Rucker explains how tiny “micro-moments” o...
Show more...
Self-Improvement
Education,
Business,
Careers,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/bc/f3/11/bcf31160-55f6-0646-cefa-94bd0dafa100/mza_2911621359562437064.jpg/600x600bb.jpg
#67 You’re Already Negotiating—Here’s How to Win More Often
Enjoying Life OTR
1 hour 18 minutes
8 months ago
#67 You’re Already Negotiating—Here’s How to Win More Often
You're already negotiating—whether you realize it or not. Every day, you're making deals, setting terms, and advocating for what you want. Whether it's negotiating pay, home time, freight rates, or just convincing your family where to go on vacation, the skills of negotiation affect every part of your life. The question is—are you using them to your advantage? In this episode of Enjoying Life OTR, Cindy Tunstall and Brian Wilson sit down with Kenny and Elizabeth Long, trucking industry powerh...
Enjoying Life OTR
“How the pursuit of joy and wonder can change your life.” Sounds bold, right? But Dr. Mike Rucker, author of The Fun Habit, swears it’s not just theory—it’s science. He shares how fun beats burnout, sharpens focus, and helps you stay human, even when you’re living life OTR. We dig into why fun isn’t fluff—it’s fuel—and how building small moments of joy can help you focus better, stress less, and actually enjoy the life you’re working so hard for. Dr. Rucker explains how tiny “micro-moments” o...