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Enjoying Life OTR
Cindy Tunstall
67 episodes
3 days ago
“How the pursuit of joy and wonder can change your life.” Sounds bold, right? But Dr. Mike Rucker, author of The Fun Habit, swears it’s not just theory—it’s science. He shares how fun beats burnout, sharpens focus, and helps you stay human, even when you’re living life OTR. We dig into why fun isn’t fluff—it’s fuel—and how building small moments of joy can help you focus better, stress less, and actually enjoy the life you’re working so hard for. Dr. Rucker explains how tiny “micro-moments” o...
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Self-Improvement
Education,
Business,
Careers,
Health & Fitness
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All content for Enjoying Life OTR is the property of Cindy Tunstall and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“How the pursuit of joy and wonder can change your life.” Sounds bold, right? But Dr. Mike Rucker, author of The Fun Habit, swears it’s not just theory—it’s science. He shares how fun beats burnout, sharpens focus, and helps you stay human, even when you’re living life OTR. We dig into why fun isn’t fluff—it’s fuel—and how building small moments of joy can help you focus better, stress less, and actually enjoy the life you’re working so hard for. Dr. Rucker explains how tiny “micro-moments” o...
Show more...
Self-Improvement
Education,
Business,
Careers,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/bc/f3/11/bcf31160-55f6-0646-cefa-94bd0dafa100/mza_2911621359562437064.jpg/600x600bb.jpg
#53 Proactive Roadmap to Conquer Challenges, Nurture Relationships and Embrace Adventure with Jess Graham
Enjoying Life OTR
1 hour 6 minutes
1 year ago
#53 Proactive Roadmap to Conquer Challenges, Nurture Relationships and Embrace Adventure with Jess Graham
Jess Graham, a thriving independent owner-operator, shares her inspiring journey of reinvention and success in the trucking industry. Join us as Jess recounts her transformative experiences, from creatively homeschooling her daughter in the cab to masterfully navigating the complexities of life on the open road. With confidence and wisdom, Jess offers invaluable strategies for maintaining strong family connections while managing a demanding career and building a supportive community within th...
Enjoying Life OTR
“How the pursuit of joy and wonder can change your life.” Sounds bold, right? But Dr. Mike Rucker, author of The Fun Habit, swears it’s not just theory—it’s science. He shares how fun beats burnout, sharpens focus, and helps you stay human, even when you’re living life OTR. We dig into why fun isn’t fluff—it’s fuel—and how building small moments of joy can help you focus better, stress less, and actually enjoy the life you’re working so hard for. Dr. Rucker explains how tiny “micro-moments” o...