“How the pursuit of joy and wonder can change your life.” Sounds bold, right? But Dr. Mike Rucker, author of The Fun Habit, swears it’s not just theory—it’s science. He shares how fun beats burnout, sharpens focus, and helps you stay human, even when you’re living life OTR. We dig into why fun isn’t fluff—it’s fuel—and how building small moments of joy can help you focus better, stress less, and actually enjoy the life you’re working so hard for. Dr. Rucker explains how tiny “micro-moments” o...
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“How the pursuit of joy and wonder can change your life.” Sounds bold, right? But Dr. Mike Rucker, author of The Fun Habit, swears it’s not just theory—it’s science. He shares how fun beats burnout, sharpens focus, and helps you stay human, even when you’re living life OTR. We dig into why fun isn’t fluff—it’s fuel—and how building small moments of joy can help you focus better, stress less, and actually enjoy the life you’re working so hard for. Dr. Rucker explains how tiny “micro-moments” o...
#50 Beating Decision Fatigue: Stories and Strategies
Enjoying Life OTR
37 minutes
1 year ago
#50 Beating Decision Fatigue: Stories and Strategies
Ever wondered how the journey of a podcast begins and evolves? Join us in this special episode of Enjoying Life OTR as we sit down with Cindy, the original host, who takes us through a nostalgic trip down memory lane. Cindy shares her passion for connecting with fellow drivers and the inspiration behind starting the podcast. Together, we discuss the ups and downs of life on the road, highlighting our ongoing commitment to innovation, adventure, and well-being within the trucking community. H...
Enjoying Life OTR
“How the pursuit of joy and wonder can change your life.” Sounds bold, right? But Dr. Mike Rucker, author of The Fun Habit, swears it’s not just theory—it’s science. He shares how fun beats burnout, sharpens focus, and helps you stay human, even when you’re living life OTR. We dig into why fun isn’t fluff—it’s fuel—and how building small moments of joy can help you focus better, stress less, and actually enjoy the life you’re working so hard for. Dr. Rucker explains how tiny “micro-moments” o...