Relaxation for overcoming procrastination Audiobook by Frédéric Garnier

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Enjoy Bestselling Self-Development & Meditation Audiobooks for Free

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Relaxation for overcoming procrastination Audiobook by Frédéric Garnier

Enjoy Bestselling Self-Development & Meditation Audiobooks for Free

1 hour 28 minutes

8 years ago

Relaxation for overcoming procrastination Audiobook by Frédéric Garnier

Please visit https://thebookvoice.com/podcasts/audiobook/1313/ to download full audiobooks of your choice for free. Title: Relaxation for overcoming procrastination Author: Frédéric Garnier Narrator: Katie Haigh Format: Unabridged Length: 1 hr and 28 mins Language: English Release date: 08-30-17 Publisher: Astorg Audio Genres: Self Development, Meditation Publisher's Summary: Procrastination leads to feelings of guilt, the stress of missing deadlines and general anxiety. It has no connection whatsoever with laziness, but the accusation can lead sufferers to higher levels of tension; yet, procrastination is a direct consequence of difficulties in managing environmental pressure. To overcome procrastination, one has to learn effective techniques of relaxation and apply them when the needs arise. This series of exercises will provide you with the tools and skills necessary for solving the cause of procrastination by teaching you deep relaxation techniques and improving your powers of concentration. Get things done once the problem is solved. ©2017 Compagnie du Savoir (P)2017 Compagnie du Savoir