Meditation, Mind and Body Audiobook by Tatiana Mirza

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Enjoy Bestselling Self-Development & Meditation Audiobooks for Free

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128 episodes

9 months ago

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Alternative Health

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Meditation, Mind and Body Audiobook by Tatiana Mirza

Enjoy Bestselling Self-Development & Meditation Audiobooks for Free

2 hours 6 minutes

8 years ago

Meditation, Mind and Body Audiobook by Tatiana Mirza

Please visit https://thebookvoice.com/podcasts/audiobook/1313/ to download full audiobooks of your choice for free. Title: Meditation, Mind and Body Subtitle: Find Your Center and Enjoy Stress-Free Relaxation Author: Tatiana Mirza Narrator: Trei Taylor Format: Unabridged Length: 2 hrs and 6 mins Language: English Release date: 07-12-17 Publisher: Pinnacle Publishers, LLC Genres: Self Development, Meditation Publisher's Summary: Are you trying to relieve stress and improve your ability to relax? Keep reading to find out how you can. In today's world our lives are filled with a never-ending list of things to stress about. Health, work, money, relationships, and the list goes on. Not to mention, the ever-nagging updates from our cell phones and various technologies. It can be very difficult to find a moment to relax. Practicing meditation can help with all of this. Once you get the hang of it meditation will allow you to quickly release from the stresses in life and enjoy inner peace. Many people realize the need for mediation in their lives, but have no clue where to start. This book has step-by-step instructions that will teach you everything you need to know about meditation so that you can find Zen in your life. A preview of what you will learn: