In the first episode, we get into the topic of why anxiety is caused by social media. We gonna talk

about one of the most important topics which is especially affecting today's generation. AS QUICK

REMINDER, YOU ARE ENOUGH. You also have to keep it as a reminder that

social media isn‘t what it looks like.

Sources:

- https://www.mcleanhospital.org/essential/it-or-not-social-medias-affecting-your-mental-health

(10/28/21, 9:50 am)

- https://www.youtube.com/watch?v=Ui0UNXsEGJ8&t=3s

(10/28/21, 10am)

- https://www.medicalnewstoday.com/articles/social-media-and-mental-health?c=1006791752881

(11/4/21, 2:30pm)

- https://www.hhs.gov/answers/mental-health-and-substance-abuse/what-are-the-five-major-types-

of-anxiety-disorders/index.html (11/10/21, 3:34pm)

interview by Bernd Hanisch (11/10/21, 3pm)