“When we are exercising while we are pregnant, postpartum, or at any stage, we have to think of it as if we were training for a marathon. There are a lot of shifts which will change our energy levels. So we need to have a training plan for this time. But we also need to give ourselves grace and flexibility to take a step back and honor where our energy is at.” In this episode, registered nurse and fitness leader Kellie Willie joins founder and CEO Kinia Romanowska to talk about finding a fitn...