Do you ever find yourself in the circle of not doing things when you KNOW you have to do them? Sometimes we find ourselves sitting at home, watching t.v when you know you should start writing that book or working on that assignment!

Well, fear not! You are not alone in this procrastination predicament. Episode 2 identifies some well-known problems with procrastination and we use some well-researched methods to aid in the fight against just laying around and doing nothing. 

Don't worry, there is also a time to relax and just chill even when you are doing things!