Do you find that you are hard on yourself?  Do you feel like it is necessary to be hard on yourself?  Do you wish that you could end self-criticism and become much more happy and free?

In this podcast, I discuss how you can begin to notice and work with self-criticism.  I go through the book “On My Own Side” by Aziz Gazipura, a mentor of mine.  You will learn the key lessons that Aziz teaches in his brilliant book in order to become less self-critical and more self-loving.

If you enjoyed this podcast and would like to learn more about how to develop your soft skills, check out engineersoftskills.com.