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Energy with Ellie
Ellie Tordoff
34 episodes
5 days ago
Diving in to topics that will help you get to where you want to be!
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Fitness
Health & Fitness
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All content for Energy with Ellie is the property of Ellie Tordoff and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Diving in to topics that will help you get to where you want to be!
Show more...
Fitness
Health & Fitness
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Episode 29 - Q&A- why I’ve been off for a while, dealing with DOMS, more or less reps, good/bad carbs
Energy with Ellie
34 minutes 34 seconds
2 years ago
Episode 29 - Q&A- why I’ve been off for a while, dealing with DOMS, more or less reps, good/bad carbs
Q&A
Energy with Ellie
Diving in to topics that will help you get to where you want to be!