Q&A from Energy with Ellie members

Discussing how to lose weight without using apps

Weekly Q&A

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Q&A from my members

Q&A from energy with Ellie subscribers

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Q&A from members group

This weeks Q&A

Q&A from my Energy with Ellie members

New intake Q&A

Q&A from my lovely Energy with Ellie group

In todays episode I am talking about the benefits and risks of taking creatine. Not just for the muscles, but also the brain! Growing research is showing creatine supplementation is beneficial for many populations, especially women, vegans, and the elderly, and naturally…..sports people.

Q&A from my members Facebook group.

An episode that will at least help me with six weeks not holidays coming up.

Todays Q&A

A look at the three different online services I offer, and which one could be right for you!

Weekly Q&A for Energy with Ellie members