Mindfulness Reduces Inflammatory Markers

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Energy Toning

Liz Hennessy

31 episodes

2 days ago

Tips and tricks to enhance the energy fields within and around your body so you can feel more at peace.

Self-Improvement

Education

RSS

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Tips and tricks to enhance the energy fields within and around your body so you can feel more at peace.

Self-Improvement

Education

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Mindfulness Reduces Inflammatory Markers

Energy Toning

5 minutes 38 seconds

5 years ago

Mindfulness Reduces Inflammatory Markers

Study mentioned: Alterations in Resting-State Functional Connectivity Link Mindfulness Meditation With Reduced Interleukin-6: A Randomized Controlled Trial-https://www.biologicalpsychiatryjournal.com/article/S0006-3223(16)00079-2/abstract

Mindfulness link mentioned: https://youtu.be/_NDRzZPZ7GA

Take the 7 Day Energy Toning Challenge: https://energytoning.online/7DayEnergyToningChallenge