The Energy NOW! podcast will help you energize your mind, body, and spirit to drive real growth for yourself, your company, your loved ones, and the world!
Kristen's proven methods for work/life alignment and personal power are actionable, fun, AND well-researched. She is an energy mastery expert, bestselling author, worldwide speaker, 15-year corporate leader, widowed mom, RYT-200 yoga teacher, and Master’s-certified holistic coach.
Come along as we help you get charged up with Energy NOW!
Hosted on Acast. See acast.com/privacy for more information.
The Energy NOW! podcast will help you energize your mind, body, and spirit to drive real growth for yourself, your company, your loved ones, and the world!
Kristen's proven methods for work/life alignment and personal power are actionable, fun, AND well-researched. She is an energy mastery expert, bestselling author, worldwide speaker, 15-year corporate leader, widowed mom, RYT-200 yoga teacher, and Master’s-certified holistic coach.
Come along as we help you get charged up with Energy NOW!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Energy NOW! podcast I interview Tami Hedrick of the MN Vikings...yes THE MN Vikings of the NFL. Her thoughtful insights on intention, presence, and lessons will inspire you to approach your work and life with fresh ideas. Plus her jobs are so darn cool you want to hear what she has to say about phones in meetings, who tops her music playlist, and how she tackles work and motherhood...and did I mention she has seven kids!
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Subscribe HERE so you don't miss a show! Every week you will get actionable and proven ways to master your own energy both from me as an energy mastery expert AND from others I interview that have learned through their own experiences how to show up as their best at work and at home. From CEOs to business owners to athletes to health practitioners, the people you will learn from (and that I learn so much from during the interviews) will knock your socks off! Can't wait to hear what you think so please send me your thoughts and any requests you have for show topics!
Hosted on Acast. See acast.com/privacy for more information.