The Energy NOW! podcast will help you energize your mind, body, and spirit to drive real growth for yourself, your company, your loved ones, and the world!
Kristen's proven methods for work/life alignment and personal power are actionable, fun, AND well-researched. She is an energy mastery expert, bestselling author, worldwide speaker, 15-year corporate leader, widowed mom, RYT-200 yoga teacher, and Master’s-certified holistic coach.
Come along as we help you get charged up with Energy NOW!
Hosted on Acast. See acast.com/privacy for more information.
The Energy NOW! podcast will help you energize your mind, body, and spirit to drive real growth for yourself, your company, your loved ones, and the world!
Kristen's proven methods for work/life alignment and personal power are actionable, fun, AND well-researched. She is an energy mastery expert, bestselling author, worldwide speaker, 15-year corporate leader, widowed mom, RYT-200 yoga teacher, and Master’s-certified holistic coach.
Come along as we help you get charged up with Energy NOW!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Energy NOW! podcast I share an approach to rebound after a crash. We all hit tough stuff sometimes and it can feel impossible to move forward again. Take a listen to find new perspective on your challenges and a little inspiration to rise up and be resilient even when it's hard.
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Subscribe on your favorite listening app! Every week you will get actionable and proven ways to master your own energy both from me as an energy mastery expert AND from others I interview that have learned through their own experiences how to show up as their best at work and at home. From CEOs to business owners to athletes to health practitioners, the people you will learn from (and that I learn so much from during the interviews) will knock your socks off! Can't wait to hear what you think so please send me your thoughts and any requests you have for show topics!
Hosted on Acast. See acast.com/privacy for more information.