In this episode of Energy Medicine, Dr. Mary welcomes Kat Daou, a Family Constellation Therapy facilitator and intuitive guide, for an honest conversation about how family wounds can echo across generations. They explore how emotional struggles, health challenges, and even our sense of identity are often rooted in unhealed ancestral patterns we didn’t choose—but can learn to release.
Kat shares her personal journey through depression and autoimmune illness, and how working with the family system—rather than against it—helped her reconnect with herself. This episode offers a look into Family Constellation Therapy as a powerful tool for bringing love and order back into our lineage, and reminds us that healing ourselves is never just for us—it’s a ripple that touches the past and the future.
Key Takeaways:
✨ Unhealed family trauma can show up as physical illness, emotional patterns, or relationship struggles
✨ Family Constellation Therapy helps uncover and shift ancestral dynamics that live beneath conscious awareness
✨ We can “turn off” inherited traits—like depression or autoimmune tendencies—through healing and lifestyle choices
✨ Healing begins with recognizing what emotional weight isn’t ours to carry
✨ Love is the frequency that restores order in the family system—even without direct contact with family members
✨ Personal healing creates a ripple effect through generations—both past and future
✨ You don’t need to know all your family history to do this work—intuition and energy speak volumes
Contact Kat Daou:
Website: https://www.katdaou.com
Instagram: https://www.instagram.com/kat_daou
Contact Dr. Mary:
Website: www.drmarysanders.com
Instagram: https://www.instagram.com/dr.maryesanders/
Email: mary@drmarysanders.com
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