Episode 41- Tension headaches: physical,energetic and emotional causes

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Energy Healing and wellness

49 episodes

6 days ago

As an energy healer, author and yoga teacher, I am passionate about sharing my knowledge and personal experiences using energy healing techniques and yoga. I believe that these practices can be used to bring balance and harmony to our lives, and to create a state of well-being. Through my work, I strive to empower others to take control of their own health and wellness journey and to find their own inner strength and wisdom. My goal is to help people become more mindful of their energy and help them to use it as a tool for healing and transformation. https://linktr.ee/wholesomelifestyleproject

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Spirituality

Religion & Spirituality

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Episode 41- Tension headaches: physical,energetic and emotional causes

Energy Healing and wellness

27 minutes 42 seconds

1 year ago

Episode 41- Tension headaches: physical,energetic and emotional causes

Tension headache, also known as stress headache, or tension-type headache (TTH), is the most common type of primary headache In this episode, we discuss all the physical,energetic and emotional triggers of tension headaches.

I also highlight the importansce of self-care to prevent tension headaches.

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