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Energy + Hours (formerly Grow Like a Mother)
Jill Wright, Time Management Expert
270 episodes
3 days ago
This podcast is for busy moms, entrepreneurs, creatives, and neurodiverse folks who move through life in a non-linear way. Time Management Expert Jill Wright shares ADHD-friendly time management tools , and energy-aligned strategies to help you reclaim your time and thrive - without the burnout. Website: https://www.jillwright.ca. Instagram: https://www.instagram.com/energyandhours
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All content for Energy + Hours (formerly Grow Like a Mother) is the property of Jill Wright, Time Management Expert and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is for busy moms, entrepreneurs, creatives, and neurodiverse folks who move through life in a non-linear way. Time Management Expert Jill Wright shares ADHD-friendly time management tools , and energy-aligned strategies to help you reclaim your time and thrive - without the burnout. Website: https://www.jillwright.ca. Instagram: https://www.instagram.com/energyandhours
Show more...
How To
Education
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What Does Human Design Have to Do With Time Management?
Energy + Hours (formerly Grow Like a Mother)
20 minutes 35 seconds
1 month ago
What Does Human Design Have to Do With Time Management?

In this short and powerful solo episode, Time Management Expert Jill Wright explores how Human Design can reshape the way you approach your calendar, productivity, and daily life.


Instead of cramming yourself into rigid systems, Jill explains how understanding your energy type can free you from guilt, reduce burnout, and help you manage time in a way that feels sustainable.


Jill shares her own discovery of being a Manifestor and how that changed her relationship with time, recognizing the importance of bursts of creative energy, balanced with intentional rest.


She also introduces the five energy types in Human Design, why knowing your type matters, and how it can serve as a lens for creating schedules that truly fit who you are.


Whether you’re a Generator with consistent energy, a Projector who thrives with rest, or a Manifestor designed to lead and initiate, this episode will inspire you to think differently about time management and productivity.


Jill emphasizes the importance of personalizing your time management style,using tools like her Productivity Persona Quiz, to find strategies that work with your natural rhythms instead of against them.


If you’ve ever felt like traditional productivity hacks don’t stick, this episode will give you a new, aligned perspective on time, energy, and balance.


We Talk About✨ What Human Design is and how it connects to time management✨ The five Human Design energy types and their impact on productivity

✨ Jill’s experience as a Manifestor and how it shaped her calendar✨ Why cycles of creative energy and rest are essential for sustainability✨ The value of personalized time management strategies over one-size-fits-all systems✨ How tools like the Productivity Persona Quiz can help uncover your unique style


Resources & Links

✨ Take the free Productivity Persona Quiz: https://jillwright.ca/quiz

🌐 Learn more at www.jillwright.ca

Energy + Hours (formerly Grow Like a Mother)
This podcast is for busy moms, entrepreneurs, creatives, and neurodiverse folks who move through life in a non-linear way. Time Management Expert Jill Wright shares ADHD-friendly time management tools , and energy-aligned strategies to help you reclaim your time and thrive - without the burnout. Website: https://www.jillwright.ca. Instagram: https://www.instagram.com/energyandhours