Today, we revisit a powerful conversation with Rachel Newman, now my co-host of the Moms Matter Summit, on time stewardship, the MomME mindset, and simple habits that help busy moms prioritize themselves without guilt. Learn the evening impact journaling practice, 10-minute joy boosters, “leave the four walls” resets, and how to build a village that actually supports you.We're covering:

• Time Stewardship vs. Time Management: how to focus on impact, not just tasks

• The MomME Concept: honoring you (the woman beyond the mom) while you’re in motherhood

• Micro-habits that stick: 10-minute joy practices, move-your-body moments, and the “leave the four walls” reset

• Mindset shifts that last: evening impact journaling and how tiny steps create big change

• Building your village: why quality of support beats quantity and how to find (or form) your circle

About Rachel

Rachel is a bestselling author and life coach who champions time stewardship and the MomME mindset, empowering moms to prioritize themselves, build supportive communities, and thrive in the beautiful chaos of family and work life.

Connect with Rachel

• Instagram: https://www.instagram.com/the.rachel.newman

• Website: https://stan.store/therachelnewman

• Rachel’s book: MomME: A Mom’s Guide to Saying Goodbye to Overwhelm, Prioritizing Yourself, and Enjoying Motherhood