Hello. My name is Pallavi Kashyap. I am passionate about Energy Healing, Health, Business & Spirituality. My goal through Energized Lifestyle Podcast is to share knowledge that impacts your Life in a meaningful way. With each episode, I would be sharing powerful insights and conversations with Industry Leaders & Experts to inspire you in some way. And With Spirituality, my aim is to Bridge the Gap between Ancient Teachings and apply them in Modern Life. Listen anywhere you get your podcasts, and please rate and review this podcast if you enjoy it.
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Hello. My name is Pallavi Kashyap. I am passionate about Energy Healing, Health, Business & Spirituality. My goal through Energized Lifestyle Podcast is to share knowledge that impacts your Life in a meaningful way. With each episode, I would be sharing powerful insights and conversations with Industry Leaders & Experts to inspire you in some way. And With Spirituality, my aim is to Bridge the Gap between Ancient Teachings and apply them in Modern Life. Listen anywhere you get your podcasts, and please rate and review this podcast if you enjoy it.
Meditation - Q & A, Part 1 ( Need a separate dedicated space for meditation? Which direction for meditation?)
Energized Lifestyle
17 minutes 20 seconds
3 years ago
Meditation - Q & A, Part 1 ( Need a separate dedicated space for meditation? Which direction for meditation?)
What I share in this podcast are as below:
Why do we need to keep a separate space or dedicated space for meditation?
Is there any good or best direction to face during a meditation?
Some benefits of meditation:
clarity of mind
better sleep
I practice various kinds of meditations but the most frequent one I do is one taught by GMCKS called THM.
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Energized Lifestyle
Hello. My name is Pallavi Kashyap. I am passionate about Energy Healing, Health, Business & Spirituality. My goal through Energized Lifestyle Podcast is to share knowledge that impacts your Life in a meaningful way. With each episode, I would be sharing powerful insights and conversations with Industry Leaders & Experts to inspire you in some way. And With Spirituality, my aim is to Bridge the Gap between Ancient Teachings and apply them in Modern Life. Listen anywhere you get your podcasts, and please rate and review this podcast if you enjoy it.
