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Energetics & Alchemy exists to explore and connect with all things magic, manifestation, energetics, personal development and spirituality.
67. The cycle & effects of unchallenged fear: Changing fear-driven narratives & expanding our comfort zones
Energetics and Alchemy
29 minutes 9 seconds
7 months ago
67. The cycle & effects of unchallenged fear: Changing fear-driven narratives & expanding our comfort zones
Welcome back to Energetics and Alchemy & thank you so much for tuning in to another episode!In today's episode we chat:
· How uchecked fears create cycles of anxiety, avoidance, and distorted perceptions, holding us back from growth and manifestation.
· Acknowledging and challenging fears to help stop them from controlling our thoughts, actions, and reality.
· Using gradual exposure to fears and additional support to rewire the brain to perceive these situations as safe.
· Changing fear-driven narratives and expand our comfort zones.
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Energetics and Alchemy
Energetics & Alchemy exists to explore and connect with all things magic, manifestation, energetics, personal development and spirituality.
