How can you use the wisdom of the Tarot cards to help you choose optimism in those hard times?

I'm back and I'm accompanied by the Wheel of Fortune and Page of Wands Tarot cards, to tackle the subject of conscious optimism. I chat about my own struggles as a naturally pessimistic person, to make the decision to be optimistic in times when I really didn't want to.

Prompts for Episode 42

• Prompt 1: Thinking back over previous experiences, what types of situations have you been in where you felt like everything was hopeless or that things just weren’t going the way you want them to? 

• Prompt 2:  Looking at those times retrospectively, what glimmers of light could you have clung to, to help bring you out of that space either more gradually or in a healthier way? 

• Prompt 3: Let’s see if we can identify your glimmers of light in advance. Write down 10 things that bring you some sort of joy. Make these things as small and seemingly insignificant as possible.

• Prompt 4:  To finish off, list another 8 reasons as to what practising active optimism could offer you right now. What do you think it could help with currently? Maybe even write down different ways you could start being more optimistic. Could it be in your actions, your thoughts, or the language you use?

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