In this powerful episode, we sit down with Boyd Allen, one of South Africa’s most versatile and respected combat athletes. From dominating the EFC cage to reinventing himself in the boxing ring, and now shaping the next generation at Apex Gym, Boyd’s journey is a masterclass in discipline, evolution, and warrior mindset. We dive deep into: * The mindset shift from MMA champion to professional boxer * Building Apex Gym and developing future champions * Training philosophies, mental toughness...
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In this powerful episode, we sit down with Boyd Allen, one of South Africa’s most versatile and respected combat athletes. From dominating the EFC cage to reinventing himself in the boxing ring, and now shaping the next generation at Apex Gym, Boyd’s journey is a masterclass in discipline, evolution, and warrior mindset. We dive deep into: * The mindset shift from MMA champion to professional boxer * Building Apex Gym and developing future champions * Training philosophies, mental toughness...
More Than an Athlete: Emma Pallant-Browne on Pregnancy, Periods & Mental Resilience
Endure Edge Podcast
1 hour 1 minute
3 months ago
More Than an Athlete: Emma Pallant-Browne on Pregnancy, Periods & Mental Resilience
In this powerful first episode of Women’s Month, elite triathlete Emma Pallant-Browne gets real about the parts of sport we don’t talk about enough. From racing while on her period to navigating pregnancy as a pro athlete, Emma opens up about the mental shifts, physical challenges, and emotional resilience that come with being a woman in high-performance sport. We dive into: Training through pregnancy Breaking the stigma around menstruation in competition Rebuilding identity during time o...
Endure Edge Podcast
In this powerful episode, we sit down with Boyd Allen, one of South Africa’s most versatile and respected combat athletes. From dominating the EFC cage to reinventing himself in the boxing ring, and now shaping the next generation at Apex Gym, Boyd’s journey is a masterclass in discipline, evolution, and warrior mindset. We dive deep into: * The mindset shift from MMA champion to professional boxer * Building Apex Gym and developing future champions * Training philosophies, mental toughness...
