What does it take to push your body to the brink—and then keep going? In this episode of Endurance State of Mind, we sit down with ultra running enigma Arrmon Abedikichi, a four-time 100-mile finisher, five-time Fondren Urban Ultra champion, and co-course record holder. Arrmon shares how a single moment of curiosity ignited a journey into self-improvement, resilience, and the art of embracing discomfort. From losing everything in a house fire to winning races against stacked fields, his story...
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What does it take to push your body to the brink—and then keep going? In this episode of Endurance State of Mind, we sit down with ultra running enigma Arrmon Abedikichi, a four-time 100-mile finisher, five-time Fondren Urban Ultra champion, and co-course record holder. Arrmon shares how a single moment of curiosity ignited a journey into self-improvement, resilience, and the art of embracing discomfort. From losing everything in a house fire to winning races against stacked fields, his story...
Episode 11: Micro Habits, Major Wins – David Slowik's Journey from Rock Bottom to Peak Performance
Endurance State of Mind
1 hour 16 minutes
2 months ago
Episode 11: Micro Habits, Major Wins – David Slowik's Journey from Rock Bottom to Peak Performance
In this powerful episode, we sit down with David Slowik—a high-energy force in Mississippi's ultrarunning scene and a beacon of resilience. From battling addiction to toeing the line at 100-mile ultras, David opens up about the micro habits that saved his life and the running community that helped him rebuild it. He shares the emotional story behind his transformation, the spreadsheet that kept him accountable, and how his journey culminated in a euphoric finish at the Pinhoti 100. This episo...
Endurance State of Mind
What does it take to push your body to the brink—and then keep going? In this episode of Endurance State of Mind, we sit down with ultra running enigma Arrmon Abedikichi, a four-time 100-mile finisher, five-time Fondren Urban Ultra champion, and co-course record holder. Arrmon shares how a single moment of curiosity ignited a journey into self-improvement, resilience, and the art of embracing discomfort. From losing everything in a house fire to winning races against stacked fields, his story...
