Endurance Minded dives deep into the psychological, emotional, and mental components that drive endurance athletes to push themselves further and faster. Interviewing everyone from world class athletes and coaches to everyday folks, Endurance Minded seeks to tap into what it is that drives athletes to strive for more.
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Endurance Minded dives deep into the psychological, emotional, and mental components that drive endurance athletes to push themselves further and faster. Interviewing everyone from world class athletes and coaches to everyday folks, Endurance Minded seeks to tap into what it is that drives athletes to strive for more.
In her two decades of training elite athletes—including university sports teams, Olympic runners, and IRONMAN champions—as well as everyday runners, pre- and post-natal women, office workers, and more, Athletes for Yoga founder Erin Taylor has seen firsthand the detrimental effects of imbalance.
Her new book, Move, Rest, Recover: A Workbook – Your Practical Guide to Balancing Mind and Body, is a practical workbook designed to help you create a recovery practice that supports you in performing and feeling better in all aspects of your active lifestyle.
Endurance Minded Listeners receive a free month to Erin’s newsletter HERE.
To Apply for The Growth Circle, TEC’s Business Accelerator Program, click the link.
https://www.thomasendurancecoaching.com/growth-circle/
Endurance Minded
Endurance Minded dives deep into the psychological, emotional, and mental components that drive endurance athletes to push themselves further and faster. Interviewing everyone from world class athletes and coaches to everyday folks, Endurance Minded seeks to tap into what it is that drives athletes to strive for more.
