We're back! In this motivating episode of the Endurance Matters Podcast, host BigMetz sits down with Jelle Geens - Defending Ironman 70.3 World Champion, Olympic triathlete, World Triathlon Championship Series medalist, and one of the most technically precise middle-distance racers in the sport today. Known for his calm confidence and meticulous attention to detail, Jelle shares how he’s honed his craft through patience, process, and belief in long-term development.
Jelle opens up about the highs and lows of elite racing, from representing Belgium on the world stage to navigating setbacks and building back stronger. He offers a rare look into the mindset and daily systems that fuel consistency at the top level.
We discuss:
- The art of pacing and executing under pressure
- Lessons from Olympic-level preparation and world-class coaching
- Training smarter: quality vs. quantity in middle-distance racing
- Managing injury, recovery, and mental resilience
- The value of patience and trust in long-term performance
- Staying grounded and motivated through the sport’s ups and downs
Whether you’re training for your next triathlon or seeking to master the mental side of competition, Jelle’s story is a powerful reminder that endurance is built as much in the mind as in the miles.
✌🏼 - BigMetz
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