The world of endurance sport is ever changing: equipment, training techniques, nutrition and lifestyle advice. Every week, Andrew and Michael will discuss one novel component in the endurance ecosystem, or we will speak with an innovator in our field and let them tell their story.
All content for Endurance Innovation is the property of Andrew Buckrell and Michael Liberzon and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The world of endurance sport is ever changing: equipment, training techniques, nutrition and lifestyle advice. Every week, Andrew and Michael will discuss one novel component in the endurance ecosystem, or we will speak with an innovator in our field and let them tell their story.
Lauren Thomas and Ian Marling from Maurten join us to present findings - old and new - for efficacy of bicarb supplementation in the endurance sport context. We explore the unique advantages of Maurten's bicarb system and how their hydrogel and mini-capsule formulation solves the classic problem with bicarb supplementation: GI distress.
Key Points:
* The role of bicarbonate in buffering blood pH and its impact on athletic performance.
* Insights into the potential benefits of bicarb for various endurance sports, from cycling to ultra-marathons.
* Practical strategies for using bicarb in training and racing, including timing and dosage.
* The science behind Maurten's bicarb system and its unique delivery method.
* Discussion of the cost justification for Maurten system.
Learn more about Maurten and their bicarb product here [https://www.maurten.com/products/bicarb].
Endurance Innovation
The world of endurance sport is ever changing: equipment, training techniques, nutrition and lifestyle advice. Every week, Andrew and Michael will discuss one novel component in the endurance ecosystem, or we will speak with an innovator in our field and let them tell their story.
