Dr. Mickey Witte joins today’s episode of The Endurance Cartel in a discussion about the impact of food and eating habits on the quality of our lives. Mickey is a Florida State University graduate with a PhD in nutritional neuroscience and a passionate endurance athlete. As a multiple triathlon competitor and two times Ironman racer, she was always dedicated to better understanding the importance of a healthy, balanced diet in relation to our bodies’ performance. We talk about how she discovered her passion for racing, how to identify what’s detrimental to your health in a world where processed food is already an addiction and how to listen to your body and its warning signals.