Send us a text This week, we’re getting a little leafy. In Week 2 of our 10-Week Recharge Challenge, we’re focusing on feeding your cells from the inside out. No, you don’t need to become a kale evangelist — but yes, your mitochondria are begging you for some help. As physicians, we’ve been trained to care for everyone else first. We run on caffeine, cortisol, and guilt, and we convince ourselves that “real” self-care can wait until the inbox is empty. But your body isn’t a machine — it’s an ...
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Send us a text This week, we’re getting a little leafy. In Week 2 of our 10-Week Recharge Challenge, we’re focusing on feeding your cells from the inside out. No, you don’t need to become a kale evangelist — but yes, your mitochondria are begging you for some help. As physicians, we’ve been trained to care for everyone else first. We run on caffeine, cortisol, and guilt, and we convince ourselves that “real” self-care can wait until the inbox is empty. But your body isn’t a machine — it’s an ...
The We Do Not Care Club for Perimenopausal Physicians (Part 1)
Ending Physician Overwhelm
26 minutes
4 months ago
The We Do Not Care Club for Perimenopausal Physicians (Part 1)
Send us a text What if you could stop wasting your precious brain energy on things that don't deserve it? Welcome to a very special edition of Ending Physician Overwhelm, where we're diving deep into the revolutionary concept of the "We Do Not Care Club" – specifically designed for perimenopausal women physicians who are DONE with burning themselves out for a system that doesn't value them. Shoutout to Melani Sanders (@justbeingmelani) for creating this life-changing movement that's resonatin...
Ending Physician Overwhelm
Send us a text This week, we’re getting a little leafy. In Week 2 of our 10-Week Recharge Challenge, we’re focusing on feeding your cells from the inside out. No, you don’t need to become a kale evangelist — but yes, your mitochondria are begging you for some help. As physicians, we’ve been trained to care for everyone else first. We run on caffeine, cortisol, and guilt, and we convince ourselves that “real” self-care can wait until the inbox is empty. But your body isn’t a machine — it’s an ...
