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en/compass
Ash Wang
3 episodes
5 days ago
En/compass, hosted by Ash Wang (CSCS), explores facets of health and wellness outside of what is most conventionally defined as “health and wellness.” She chats with athletes, educators, and artists, discussing aspects of life which impact our overall wellbeing in a more meaningful way than any regimen alone: ideologies, relationships, & personal pursuits. She aims to share the personal stories of her guests and go beyond what's publicly presented - the creation of the creator. Ashley Wang is a Strength & Conditioning Coach with a B.A. in Neuroscience, and is a classical trained violinist.
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Self-Improvement
Education
RSS
All content for en/compass is the property of Ash Wang and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
En/compass, hosted by Ash Wang (CSCS), explores facets of health and wellness outside of what is most conventionally defined as “health and wellness.” She chats with athletes, educators, and artists, discussing aspects of life which impact our overall wellbeing in a more meaningful way than any regimen alone: ideologies, relationships, & personal pursuits. She aims to share the personal stories of her guests and go beyond what's publicly presented - the creation of the creator. Ashley Wang is a Strength & Conditioning Coach with a B.A. in Neuroscience, and is a classical trained violinist.
Show more...
Self-Improvement
Education
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Eoin Murphy (Sika Strength) - modern masculinity + fatherhood, values, & weirdly aggressive DMs
en/compass
1 hour 38 minutes 21 seconds
1 year ago
Eoin Murphy (Sika Strength) - modern masculinity + fatherhood, values, & weirdly aggressive DMs

this episode means a lot to me.

eoin murphy of sika strength and i discuss:

  • fatherhood, modern masculinity, and some current issues younger boys are facing - he also gives some actual concrete parenting tips
  • emotional availability / what he values in the people closest to him
  • stories about weirdly aggressive DMs from dudes on social media / what it's like for him vs. what it's like for me + women
  • his own training and how that's evolved (or hasn't) since becoming a father, what it's like working with a friend, and the origin story of sika strength (coming from a biochem background)


...and i also open up a little bit about my own personal struggles and the issues i carry into adulthood. he also gives me feedback on how i could have been a better athlete (because i specifically asked for it pre-interview, btw! it's solicited! lmao )


xxx

en/compass
En/compass, hosted by Ash Wang (CSCS), explores facets of health and wellness outside of what is most conventionally defined as “health and wellness.” She chats with athletes, educators, and artists, discussing aspects of life which impact our overall wellbeing in a more meaningful way than any regimen alone: ideologies, relationships, & personal pursuits. She aims to share the personal stories of her guests and go beyond what's publicly presented - the creation of the creator. Ashley Wang is a Strength & Conditioning Coach with a B.A. in Neuroscience, and is a classical trained violinist.