Buddhism, meditation and leading life with an open heart

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Empress Hour

20 episodes

3 days ago

Join hosts Ceyda and Alex on their journey of self improvement; With weekly guests, 'Weekly Wisdom" and 'Moon Magic'. Empress Hour has something for everyone. Music, fun quizzes, astrology, themes of well being and weekly diverse content all focused on giving inspirational Empresses the platform to talk about their passions. Give us a follow, unless some retrograde is stopping you! Catch our first 6 months via our Mixcloud: https://www.mixcloud.com/riversideradio/playlists/empress-hour/ Our ig: @empresshour and @thisisriverside for more content. DM us for bookings and enquiries.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Buddhism, meditation and leading life with an open heart

Empress Hour

49 minutes 1 second

3 years ago

Buddhism, meditation and leading life with an open heart

Today Kusalasara joins us to talk all about Buddhism as well as her work at London Buddhist Centre and walks us through our very first on air meditation! Followed by Sydney's Moon Magic, Georgie's Weekly Wisdom and Ceyda's closing affirmation. We cover what it means to forgive and how to live life with an open heart chakra through yoga. Follow us on @empresshour for more.