In this powerful episode of The Empowerment Hour, we dive into how emotions, especially the ones we suppress or ignore, can become trapped in the body, creating tension, pain, and emotional disconnection.

Maria and Annie share real client stories and explains how stored emotions affect your energy, your health, and your ability to manifest the life you want. Learn how to recognize where you’re holding onto the past and discover intuitive tools, breathwork, and somatic healing techniques to finally release what no longer serves you.

If you've ever felt heavy, stuck, or emotionally blocked… this episode will remind you that your body holds the key to your freedom.