Ep 48: "The 5 Biggest Perimenopause Mistakes You'r e Making (Thanks to Influencers)

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Empowering Women In Menopause

Trudie German

61 episodes

6 days ago

Welcome to Empowering Women In Menopause, your trusted resource for navigating perimenopause with ease and grace. Hosted by a dedicated perimenopausal coach, this podcast provides expert insights and practical advice on identifying and treating perimenopausal symptoms, managing fat loss, and enhancing overall well-being. Each week, we explore the latest research, share personal stories, and offer holistic approaches to help you thrive during this transformative phase. Tune in for support, empowerment, and the knowledge you need to embrace perimenopause confidently.

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All content for Empowering Women In Menopause is the property of Trudie German and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Ep 48: "The 5 Biggest Perimenopause Mistakes You'r e Making (Thanks to Influencers)

Empowering Women In Menopause

23 minutes 48 seconds

7 months ago

Ep 48: "The 5 Biggest Perimenopause Mistakes You'r e Making (Thanks to Influencers)

Get on the waiting list for Thrive, Transform and Glow Thru Perimenopause HERE

Are you making these common perimenopause mistakes—because of advice from your favorite influencers? In this episode, Perimenopausal coach, Trudie breaks down the top 5 biggest misconceptions women believe about perimenopause and losing weight. Learn how to separate fact from fiction, avoid costly mistakes, and take control of your health with science-backed strategies. Don’t let social media dictate your well-being—tune in now for the truth about perimenopause!