What was your biggest Takeaway from this Episode! I would Love to hear from you! STOP HEALING WRONG: Why Mindfulness, Not Hustle, Ends Toxic Cycles with Dr. Kasim Al-Mashat If you’ve been trying to heal by doing more—reading more, achieving more, fixing more—this episode will feel like a breath of truth. Dr. Kasim Al-Mashat, Registered Psychologist, Certified Mindfulness-Based Stress Reduction (MBSR) Teacher, and Founder of the Center for Mindfulness Canada, joins Anita S...
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What was your biggest Takeaway from this Episode! I would Love to hear from you! STOP HEALING WRONG: Why Mindfulness, Not Hustle, Ends Toxic Cycles with Dr. Kasim Al-Mashat If you’ve been trying to heal by doing more—reading more, achieving more, fixing more—this episode will feel like a breath of truth. Dr. Kasim Al-Mashat, Registered Psychologist, Certified Mindfulness-Based Stress Reduction (MBSR) Teacher, and Founder of the Center for Mindfulness Canada, joins Anita S...
Breaking Free: Unmasking Narcissistic Abuse and Empowering the People Pleaser Within
Empowering Women In Conversations
46 minutes
1 year ago
Breaking Free: Unmasking Narcissistic Abuse and Empowering the People Pleaser Within
Episode Highlights:Understanding Narcissistic Abuse: Definition and insights into how narcissists use coercion, power, and control in relationships.The People Pleaser's Plight: Examining why people pleasers become prime targets for narcissistic individuals and how their natural tendencies can prolong toxic dynamics.The Mask of Narcissism: Discussing the initial charm and subsequent reveal of a narcissist's true nature, and the psychological impact on their partners.Signs and Patterns Overlook...
Empowering Women In Conversations
What was your biggest Takeaway from this Episode! I would Love to hear from you! STOP HEALING WRONG: Why Mindfulness, Not Hustle, Ends Toxic Cycles with Dr. Kasim Al-Mashat If you’ve been trying to heal by doing more—reading more, achieving more, fixing more—this episode will feel like a breath of truth. Dr. Kasim Al-Mashat, Registered Psychologist, Certified Mindfulness-Based Stress Reduction (MBSR) Teacher, and Founder of the Center for Mindfulness Canada, joins Anita S...
