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Empowering Single Mothers
Empowering Single Mothers
12 episodes
1 day ago
This community is set to unite, inspire and empower single moms. Being a single mother can be lonely, isolating and challenging. In this podcast we chat with single moms and experts to find the balance while raising children to become healthy adults.
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Parenting
Kids & Family
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All content for Empowering Single Mothers is the property of Empowering Single Mothers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This community is set to unite, inspire and empower single moms. Being a single mother can be lonely, isolating and challenging. In this podcast we chat with single moms and experts to find the balance while raising children to become healthy adults.
Show more...
Parenting
Kids & Family
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Overcommitted and Overwhelmed
Empowering Single Mothers
33 minutes 43 seconds
4 years ago
Overcommitted and Overwhelmed

Overcommitted: to promise, undertake, or allocate more than the available resources justify: (source: collinsdictionnary.com)

Overwhelmed: completely overcome or overpowered by thought or feeling (merriam-webster.com)

Taking on the topic of overcommitting and feeling overwhelmed by it all.  As single moms, we often feel the pressure to be everything to everyone, especially our kids.  Supermoms! Liza and Wendy, both single moms talk about their own experiences trying to do everything and how it has affected them.

Doing too much for other people can prevent us from getting what we want or need. We often will put our own self-care to the bottom of the list in favour of helping others meet their needs.  Always volunteering for the school trips?  Answering work texts on your day off? Feeling like you can never get everything you want done?   This is what we are referring to.  Wendy tells how recently she made a conscientious decision to put away the phone and spend quality time with her kids.  It was difficult but in the end, worth it.

We discuss:

  • Setting priorities and sticking to them
  • Losing the feeling of “guilt”
  • Releasing the doubt
  • Learning how to add self-care to the list
  • Choice and compromise

Connect with Empowering Single Mothers:

Facebook: @empoweringsinglemothers2012

Instagram:@empoweringsinglemothers

Email: powerfulmomstogether@gmail.com

Empowering Single Mothers
This community is set to unite, inspire and empower single moms. Being a single mother can be lonely, isolating and challenging. In this podcast we chat with single moms and experts to find the balance while raising children to become healthy adults.