The psychosocial model of mental health understands mental health as the dynamic interplay of diverse factors, including socio-economic background, education level, challenging or traumatic life events, and the surrounding environment. Rather than concentrating on an individual’s alleged predisposition to mental health issues, this model focuses on the barriers that each person faces throughout their life.

This podcast episode aims at explaining the psychosocial model using accessible language, with the ultimate goal of destigmatising mental health discussions and fostering a nuanced understanding of mental health.