Lana will introduce listeners to individuals with inspiring stories of how they have separated the diagnosis from the prognosis. That, for some of us, what we think the prognosis journey will look like is So Not True. That a 1 degree change might possibly be a BIG change. Empowering Health Journeys - little changes can make for BIG results!
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Lana will introduce listeners to individuals with inspiring stories of how they have separated the diagnosis from the prognosis. That, for some of us, what we think the prognosis journey will look like is So Not True. That a 1 degree change might possibly be a BIG change. Empowering Health Journeys - little changes can make for BIG results!
Ep27 - with Lucinda Sykes - Optimism is Good Medicine!
Empowering Health Journeys
44 minutes 32 seconds
4 years ago
Ep27 - with Lucinda Sykes - Optimism is Good Medicine!
Optimism is Good Medicine! The Surprising Science of Optimism & Mindfulness
"What is optimism anyways and what does the research indicate?
Be Mindful of your thoughts - Optimism is great for our cells!
Have you ever heard of the Nurses Study and a positive mindset? It is "a force to be reckoned with" study in highlight the indisputable attribute of optism !
Check out the Life Orientation test - revised. It is fun and hey a little "self navel gazing" is maybe what you need to do!
cognitive conscious body work empoweringhealthjourneys lana kirtley lucinda sykes medicine optimism
Empowering Health Journeys
Lana will introduce listeners to individuals with inspiring stories of how they have separated the diagnosis from the prognosis. That, for some of us, what we think the prognosis journey will look like is So Not True. That a 1 degree change might possibly be a BIG change. Empowering Health Journeys - little changes can make for BIG results!
