Lana will introduce listeners to individuals with inspiring stories of how they have separated the diagnosis from the prognosis. That, for some of us, what we think the prognosis journey will look like is So Not True. That a 1 degree change might possibly be a BIG change. Empowering Health Journeys - little changes can make for BIG results!
All content for Empowering Health Journeys is the property of Lana Kirtley and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Lana will introduce listeners to individuals with inspiring stories of how they have separated the diagnosis from the prognosis. That, for some of us, what we think the prognosis journey will look like is So Not True. That a 1 degree change might possibly be a BIG change. Empowering Health Journeys - little changes can make for BIG results!
Ep26_So We Are Wired Differently!!! Join in as Dr Delia McCabe and Lana explore stress and Women
Empowering Health Journeys
33 minutes 37 seconds
4 years ago
Ep26_So We Are Wired Differently!!! Join in as Dr Delia McCabe and Lana explore stress and Women
Dr. Delia McCabe of Lighter, Brighter You! and Lana discuss the Nutritional Cost of Chronic Stress and why Being Stressed Is So Exhausting.
Dr Delia's passion is helping people who want to heal their brain from trauma and chronic stress. She combines the latest neuroscience about nutrition and other lifestyle choices and brain health.
Stress is nutritionally expensive! And the best way to "view" stress is to learn how to become stress-resilient instead of thinking of the utopia world of no stress. Who can we manage stress more effectively?
#chronic #drdeliamccabe #empoweringhealthjourneys #empoweryourhealth #lanakirtley #neuroscience #nutrition #resilency #stress
Empowering Health Journeys
Lana will introduce listeners to individuals with inspiring stories of how they have separated the diagnosis from the prognosis. That, for some of us, what we think the prognosis journey will look like is So Not True. That a 1 degree change might possibly be a BIG change. Empowering Health Journeys - little changes can make for BIG results!
