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Empowering Health Journeys
Lana Kirtley
31 episodes
8 months ago
Lana will introduce listeners to individuals with inspiring stories of how they have separated the diagnosis from the prognosis. That, for some of us, what we think the prognosis journey will look like is So Not True. That a 1 degree change might possibly be a BIG change. Empowering Health Journeys - little changes can make for BIG results!
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Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Science,
Life Sciences
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All content for Empowering Health Journeys is the property of Lana Kirtley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Lana will introduce listeners to individuals with inspiring stories of how they have separated the diagnosis from the prognosis. That, for some of us, what we think the prognosis journey will look like is So Not True. That a 1 degree change might possibly be a BIG change. Empowering Health Journeys - little changes can make for BIG results!
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Science,
Life Sciences
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Ep13 Is Stress the Real Reason for your Health "issue" or is it "Just Old Age" with Lana Kirtley
Empowering Health Journeys
26 minutes 16 seconds
5 years ago
Ep13 Is Stress the Real Reason for your Health "issue" or is it "Just Old Age" with Lana Kirtley
What is the Real Cost of Stress? We all have some in our lives and our muscles grow best when given consistent stressors. BUT when we keep "injecting" cortisol and adrenaline into our system, our endocrine system then the consequences can "fly under the radar" as a typical health issue and not identified for what it really is ... an inability to adequately handle the stressors in our lives. Join Lana as she exposes the truth about what stress does to our bodies, our health and join her over on Facebook in the group EHJ - Let's Talk Health or the website www.empoweringhealthjourneys.com
Empowering Health Journeys
Lana will introduce listeners to individuals with inspiring stories of how they have separated the diagnosis from the prognosis. That, for some of us, what we think the prognosis journey will look like is So Not True. That a 1 degree change might possibly be a BIG change. Empowering Health Journeys - little changes can make for BIG results!