
Are you constantly looking for reassurance before making a decision? Feel stuck because you don’t trust yourself?
In this episode, we’re diving deep into the validation trap—why we crave external approval, how social media fuels it, and most importantly, how to break free. I’ll share how childhood experiences shape our need for validation, why trusting yourself feels so damn hard, and the mindset shifts that will help you start self-validating instead of waiting for permission.
By the end of this episode, you’ll have a practical challenge to help you recognize where you’re seeking validation—and what to do instead to start trusting yourself today.
🔥 If you’re ready to stop outsourcing your worth, this one’s for you.
For more support you can visit my website www.laylaallen.co.uk or follow me on my social media channels:
Instagram- @empoweredwithinher
Tiktok - @laylaallenlifecoach
If anything has resonated with you and/or you would like to ask a question, please email me contact@laylaallen.co.uk