Do you ever feel like you're not good enough? If you struggle with low self-worth, self-esteem issues, and insecurities, "Empowered Within Her" is the podcast for you. Hosted by Layla, a certified life coach and CBT practitioner who has navigated these challenges herself, this podcast is more than a personal journey—it's a mission.
Layla is committed to inspiring and empowering other women to take back control of their lives. Each episode offers real life insights, actionable tips, and real-life stories that motivate you to reclaim your self-worth and crush your insecurities.
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Do you ever feel like you're not good enough? If you struggle with low self-worth, self-esteem issues, and insecurities, "Empowered Within Her" is the podcast for you. Hosted by Layla, a certified life coach and CBT practitioner who has navigated these challenges herself, this podcast is more than a personal journey—it's a mission.
Layla is committed to inspiring and empowering other women to take back control of their lives. Each episode offers real life insights, actionable tips, and real-life stories that motivate you to reclaim your self-worth and crush your insecurities.
Be careful what you wish for - the power our repetitive thoughts have
Empowered Within Her
34 minutes 30 seconds
1 year ago
Be careful what you wish for - the power our repetitive thoughts have
Did you know that these old wives knew a thing or two with the tales that they spread. In this episode I discuss the power of your thoughts, the sad but incredible fact that the majority of our daily thoughts are negative and why it’s imperative to lead happy and fulfilling lives that we understand this and change our thoughts as soon as possible. There is the usual bit of rambling and the post lady rings the doorbell but apart from that, I hope you find this episode interesting and insightful. If you’d like to download your FREE Change Your Thoughts Change Everything Workbook you can do so by visiting https://www.laylaallen.co.uk/change-your-life
Empowered Within Her
Do you ever feel like you're not good enough? If you struggle with low self-worth, self-esteem issues, and insecurities, "Empowered Within Her" is the podcast for you. Hosted by Layla, a certified life coach and CBT practitioner who has navigated these challenges herself, this podcast is more than a personal journey—it's a mission.
Layla is committed to inspiring and empowering other women to take back control of their lives. Each episode offers real life insights, actionable tips, and real-life stories that motivate you to reclaim your self-worth and crush your insecurities.
