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Empowered with Marzena
Marzena
114 episodes
5 days ago
I help women become STRONG, CONFIDENT and EMPOWERED 💫
Show more...
Fitness
Health & Fitness
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I help women become STRONG, CONFIDENT and EMPOWERED 💫
Show more...
Fitness
Health & Fitness
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#99 Checking yourself out in the mirror and hack to help you reach your body goals
Empowered with Marzena
20 minutes 45 seconds
3 months ago
#99 Checking yourself out in the mirror and hack to help you reach your body goals

Is it okay to check yourself out in the mirror?


I’m making a confession on having aesthetic goals and sharing a hack to help you get the body you want but changing the focus of your diet and training.


If you want to talk about coaching and how I can help you get a clear action plan - message me on my Instagram @marzena_personaltraining or fill out this form to get more information

Empowered with Marzena
I help women become STRONG, CONFIDENT and EMPOWERED 💫