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Empowered with Marzena
Marzena
114 episodes
5 days ago
I help women become STRONG, CONFIDENT and EMPOWERED đź’«
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Fitness
Health & Fitness
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I help women become STRONG, CONFIDENT and EMPOWERED đź’«
Show more...
Fitness
Health & Fitness
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#105 Training based on your cycle. Period 🩸
Empowered with Marzena
20 minutes 19 seconds
1 month ago
#105 Training based on your cycle. Period 🩸

Training according to your 🩸 cycle - yay or nay ?


If you’d like to ask me questions, give ideas for next episode or share your thoughts, message me on Instagram at @marzena_personaltraining


And if you’d like to talk about getting a clear training and nutrition plan, with support that goes beyond diet and exercise⤵️


Fill out this application form and I’ll get back to you with information

Empowered with Marzena
I help women become STRONG, CONFIDENT and EMPOWERED đź’«