Fr. Chris Gaffrey, OFM, joined me to have a heart-to-heart conversation about emotions as it relates to churched people. Often times there are spoken (or unspoken) rules about which emotions are OK to have and which ones are wrong or sinful! Chris is my friend, and I am so excited for you to listen in on our conversation. It's time to get comfortable with feeling the full range of emotions!

If you'd like to connect with Father Chris outside of this space, you can find him on Instagram. www.instagram.com/frchrisofm

To pick up a gift I've put together for you, go to changeradically.com/keys-for-change-freebie